The Parent's Survival Guide

Mornings that feel like war zones. Bedtime battles. Constant power struggles. If you're exhausted and wondering if there's a better way — there is.
 
This free guide from trauma-informed parenting coach Constance Mollerstuen gives you 3 powerful, research-backed strategies you can start using today:
 
See What's Really Going On — Discover why your child's behavior is never really about defiance, and how one simple shift in perspective stops the cycle cold.
Get Cooperation Without the Fight — A surprisingly simple formula that reduces power struggles by up to 70% and gets kids moving without yelling, repeating, or threatening.
 
Repair What Gets Broken — The 5-step ritual that actually strengthens your relationship after a hard moment — because perfect parenting was never the goal.
 
Grounded in neuroscience, attachment research, and over 30 years of working with real families, this guide is your first taste of what's possible when structure and connection work together.
 
Because your child is growing up right now — and you don't have to figure this out alone.