Programs
Programs
Here are our current and past programs:
.png)
Positively Linked offers comprehensive parenting education approved by Island County Family Court. Our classes are designed to help parents navigate divorce, co-parenting challenges, and everyday parenting situations with confidence, compassion, and practical tools rooted in nervous system science and the 8 Pillars of Wellness that actually work.
The Community Cares Wellness Festival is Whidbey Island's premier wellness event—a joyful, accessible gathering where community members of all ages explore what it means to live a balanced, authentic life. This free annual event brings together local wellness practitioners, health professionals, community organizations, and families for a day of learning, connection, and discovery.
A family-based program to promote healthier, happier, and more balanced lives together. Each week brings fun challenges, hands-on activities, connection with others, prizes, and opportunities to strengthen bonds while learning simple tools for wellness.
Our signature parenting programs combine the research-backed Active Parenting curriculum with nervous system regulation education from Constance's books Rooted and Ready Parenting and What I Need You to Know: A Child's Guide to Parenting, all woven through the framework of the 8 Pillars of Wellness. These classes teach you not just what to do as a parent, but why it works based on how children's brains and nervous systems develop—and how to support your child's wellbeing across every dimension of their life.
The Regulated Helper™ positions nervous system regulation not as a response to burnout, but as a foundational professional competency essential to effective therapeutic practice. Just as clinicians develop expertise in diagnosis, treatment planning, and ethical decision-making, they must also master their own nervous system regulation to serve as effective therapeutic instruments
Connect & Thrive Mentoring Program is a 12-month quest-based program where Quest Heroes aged 12-17 will connect with Quest Guides to complete monthly campaigns based on the Trauma-Informed Wellness Pillars.