A structured 9-week cohort program for families ready to invest in their wellness together. Each week explores one of the 8 Pillars of Wellness through trauma-informed education, hands-on activities, and community connection. Enrollment is by cohort — contact us to find out when the next session begins. 

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How it works: 

• Online Program- Join our online platform and community. Each week you will complete 1-2 activites that will enrich your understanding of the pillars of wellness 

• Weekly Gatherings - Meet virtually once a week for hands-on activities, wellness workshops, and time to connect with other families.  

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What you'll experience: 

• Community- Meet other families in person and online to help encourage your family 

• Motivation and Fun- Passport stamps, prizes, and family challenges to help stay motivated.

• Practical support- access to resources, tools, and challenges aimed at making wellness simple and doable 

• Family-friendly activities that build habits, resilience, and stronger connections

 

Why Join? 

• A supportive community of families that you can connect with forever ​​

• Help build habits as a family that are sustainable and easy to integrate into your family's life without adding more stress 

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The Thriving Families is more than a course--It's a way of life that fosters growth, connection, and wellness. ​​​